When you think about omega 3 for kids, there are only certain nutrients that are more vital. But, before you buy fish oil for children be sure to make sure you read this article. There are some risks mostly due to mercury contamination.

Before we go into the dangersof omega-3, let’s consider the benefits of omega-3 to children. Studies have proven that the supplements are beneficial for children who suffer from attention deficit disorder and issues with behavior. Lower IQ scores are associated with lower blood levels of certain omega-3s.

There are benefits for allergies, asthma, and other chronic inflammatory conditions. Teens have seen advantages for treating acne and depression relief. Fish oil was once a standard method of parents to protect their kids’ health. Today, we are aware there are many benefits to the digestive tract.

Pediatricians are concerned about the increase in high omega-3 liquid fish oil for teens cholesterol levels and blood triglycerides in children and adolescents, particularly the overweight and obese. Some suggest the frequent use of statin drugs in order to lessen the risk to the heart.

Some suggest fish oil as a safe alternative for children suffering from high cholesterol and excessive triglycerides. Statin drugs inhibit the production of coenzyme Q10. The muscles die when they have too little COQ10. Muscle pain is the first warning sign.

One of the concerns that doctors have about suggesting omega 3 for children is the lack of regulation in the supplement industry , and the threat of contamination with mercury. As with lead, a heavy metal, mercury consumption causes mental disorders as well as brain damage. Even small amounts of mercury can cause harm.

If you are considering buying fish oil for children be sure to find out what standards the manufacturer adheres to for high-quality. If the requirements are high, then look for proof that the supplements comply with the standards. This can be done by a certificate or analysis or COA. It should be spelled out “not detected” on the line that is adjacent to the mercury content.

The analysis should be done by an independent laboratory and the company who makes the omega 3 for children should identify the laboratory’s name. They should also test each batch and put the batch’s number on the COA as well as every bottle.

Other contaminants are problems, including PCBs. These chemicals have been prohibited, yet are still found in the environment. It is important to know the position of the manufacturer on contaminants like PCBs prior to buying fish oil for your kids.

One of the largest brands that is sold in the US was studied by an independent laboratory and found to contain high levels of PCBs. Omega-Pure is the brand name. Obviously, it’s not that pure.

Another thing you need to look out for is the DHA contents of the supplement that you are planning to buy. DHA or Docosahexaenoic Acid is the omega-3 fatty acid that is crucial to good brain development and function. It is so crucial that infant formulas have been supplemented with it.

It’s hard to undervalue the importance of omega 3 for children. All you need is to shop prudently.

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